~ Classes are open to all ages and abilities
~ We recommend not eating at least two hours prior
~ Drink plenty of water before, during and after class
~ All classes are taught in a room between 90 and 100 degrees
~ Dress like you are going to the beach
~ Bring a towel & yoga mat or we rent them for $1 each
~ We have showers and changing rooms
~ Show up at least 15 minutes before class on your first visit

Come with an open mind and try the most challenging and invigorating Yoga class around!

Classes are on a first come first serve basis

Join us for
~ Lemonade Mondays ~
Free lemonade for everyone after the 5:30 pm class:)