|
The poses that follow are a selection from the 26 poses that comprise Bikram Yoga. They are being done by Jonathan Burbank, the Director of Bikram Yoga Boston.
As a beginner your poses may look nothing like Jonathan's. This is OK, even expected. Do not be discouraged, you will get there. These are here to give you an idea of your goals for each pose. Enjoy. Ardha-Chandrasana
|
