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Kripalu
Heather specializes in Kripalu Bodywork, which integrates Swedish Massage with Deep Tissue, Shiatsu, Thai, Positional Release and Energy Balancing techniques for the purpose of deep relaxation. Kripalu Bodywork focuses on the needs and comfort level of your body and works along with your breath to loosen tight muscles and relieve stress.
Reiki
Heather also practices Reiki, which is a relaxing hands-on healing method that reduces stress and encourages healing throughout the body.
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